Social media has a strong influence on the world. It keeps people connected to friends and family around the globe. In addition to that, it helps people learn about global events.
The use of social media has increased dramatically in the past 10 years. This development is mainly due to the rapid evolution of information and communication technology.
Social media has a negative effect on human mental health. People who spend too much time on it are at an increased risk of depression, anxiety, and self-harm.
Among adolescents, social media can also be a source of hurtful rumors, leaving emotional scars. These messages can also affect their lifestyle choices. For example, teens can become hooked on alcoholic beverages, cigarettes, and junk food, because they think it’s normal.
However, there is little evidence about the long-term effects of social media. The American Psychological Association found that there is minimal impact on in-person interactions.
Although a number of studies have shown that too much social media use can have a negative effect on human mental health, no definitive proof exists. Nevertheless, it is clear that too much use of social media can lead to a lack of empathy.
It can also cause users to lose their sense of fun and friendship. A lack of empathy can increase the symptoms of depression, anxiety, and stress.
Moreover, people who spend too much time on social media can become addicted to checking out other people. In fact, a few studies have shown that heavy social media use can cause people to have more suicidal thoughts.